http://www.simpleweightlossnow.com Many people want know : " how to get six pack " or " how to Abs " , answer is easy : " Use this Abs workout " . Your Fitness instructor now is free, just click play and see this video abs workout , follow the music. We advise the better way for do this abs workout , is see before instruction for each abs exercises that compose this workout. Use this best Abs workout for have a perfect abdominals , fast and quick! Updated video (in HD) - Watch abs workout level 2 - Level 3 - ! NEWS ! FINALLY 8 MINUTES ABS APPLICATION FOR iPHONE & iPOD IS NOW AVAIABLE ON iTUNES! DOWNLOAD NOW FROM ITUNES / APP STORE Search for "8 Minutes Abs" or click here: itunes.apple.com

http://www.weightlosssolutionprogam.com Get 6 Pack Abs Here: athleanx.com Shortcuts to "Six Pack Abs" are probably the most in demand pieces of information in the fitness world. Issue upon issue of men's fitness magazines are devoted to helping guys get closer to their "6 pack" stomachs. That said, there never seems to be any real useable information that you can start doing today to start seeing results. That's where celebrity trainer Jeff Cavaliere steps in and shows you 13 Tips to a sick six pack. Utilizing ab exercise tweaks, nutrition tips, secret ingredients that speed up fat loss and metabolism, and workout tips that the top pro athletes use each day...Jeff has assembled his top 13 fastest ways to get those 6 pack abs to start showing. The easiest way to start seeing results is to find ways that make your normal ab workouts either quicker or more effective. Jeff and his AthLEAN-X Training System do just that. Using just these 13 tips as a starting point you can get your plan of ab attack in place. For THE exact plan to follow you can head to http to get the step by step plan for executing your six pack abs transformation! Why wait when you can utilize the best 6 pack shortcuts to get there quicker?!?http://www.weightlosssolutionprogam.com This video does not belong to this account.

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Rzeźbienie mięśni brzucha. Zaproponowane tu ćwiczenie zostało opracowane na podstawie słynnej aplikacji „8 minut ćwiczeń na mięśnie brzucha", która realizuje zasady aerobiku. Zgodnie z nimi, pomiędzy ćwiczeniami nie ma fazy regeneracji.
Ta metoda pobudza do optymalnego działania mięsień prosty brzucha i ułatwia stymulację tkanki tłuszczowej na brzuchu.

W celu uzyskania najlepszych rezultatów zaleca się, co najmniej 25 minut przed wykonaniem tego ćwiczenia, zrealizowanie sesji aerobiku (bieg, jazda na rowerze, itp.).

----------------------------------------­----------------------------------------­--------------------

1 - Pełny crunch brzucha z nogami w pozycji pionowej - Reps 25
Zobacz video i instrukcje - http://youtu.be/Ff08NB2WHEI
2 - Floor wiper - Reps 15
Zobacz video i instrukcje - http://www.youtube.com/watch?v=jx2gLn6K5-Q
3 - Skręty tułowia w pozycji siedzącej z nogami lekko uniesionymi - Reps 30
4 - Podnoszenie nóg na 4 tempa - Reps 20
5 - Skłony naprzemianstronne do kolan - Reps 30
6 - Unoszenie ciała z naprzemiennym dotykaniem dłońmi kostek nóg - Reps 20
Zobacz video i instrukcje - http://youtu.be/HEaYd01JwEU
7 - Dotykanie rękami kostek nóg wyprostowanych do pionu - Reps 20

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WELL, THIS WAS A FIRST TIME, after etting the "good news" me and janice went out to celebrate her birthdate and check out what happened.

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The finality of death is overwhelming for a lot of people. In fact, more than half of Americans are “afraid” or “very afraid” of facing death, according to a Chapman University Study. But the birth of the “Death Positive” or “Death Wellness” movement is hoping to change the cultural mindset about dying.

Henry Fersko-Weiss, a New York social worker, helped birth the movement in 2003 when he created a training program for “death doulas” after noticing similarities between birthing and dying. “There’s a great deal unknown, there’s a great deal of pain and a need for support for the people around the person who is going through the experience”, said Fersko-Weiss in an interview last year with The New York Times.

In recent years, the campaign has grown in popularity thanks to Caitlin Doughty, a Mortician, and host of the YouTube channel “Ask A Mortician” who coined the “death positive” phrase.

On this episode of The Stream, we will explore what it means to be “death positive” and discuss the various ways people are learning to embrace their mortality.

Join the conversation:
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Subscribe to our channel http://bit.ly/AJSubscribe

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Wolf's Rain "Until the Day I Die"

A setlist in Come As You Are lists a song called "Cracker". This is believed to be an early version of "Polly" that's a lot slower than the more known Nevermind version. The setlist also features the titles "Sad" and "Seed". Kurt labelled these 3 songs as 'mellow, 4-track shit'. So far there has been no real proof that "Cracker" is actually the early "Polly" version, but it seems reasonable.

The lyrics are based on a true story from 1987. It's about a 14 year old girl who was abducted by a man and driven around in his van. The man then tortured and raped her. The only chance she had of escaping was to pretend to come on to him and persuade him to untie her. 'That's what she did, and she got away. Can you imagine how much strength that took?'.

from the album "Outcesticide: In Memory of Kurt Cobain"

Lyrics

Polly wants a cracker
She'd like me to get off her first
Maybe she wants some water
To put out the blow torch

Isn't me
We have some seed
Let me clip
Your dirty wings
Let's take a ride
Don't cut yourself
Want some help
Please myself

Polly wants a cracker
Maybe she would like some food
She asked me to untie her
A chase would be nice for a few

Isn't me
We have some seed
Let me clip
Your dirty wings
Let me take a ride
Cut yourself
Want some help
Please myself
Isn't me
Have some seed
Let me clip
Dirty wings
Take a ride
Cut yourself
Want some help
Please myself

Polly, polly said

Polly says her back hurts
She's just as bored as me
She caught me off my guard
It amazes me the will of instinct

Wasn't me
Have some seed
Let me clip
Dirty wings
Let's take a ride
Cut yourself
Want some help
Please myself
Got some rope
Need some rope
Promise you
Have been true
It's up to me
Up to me
It's up to mend
Dirty wings
Want some my help
Start to fade
Give you ride...

- Captured Live on Ustream at http://www.ustream.tv/channel/mojobreak with the Ustream Mobile App

Full-length performance of "Loving Cup" from Phish 3D, a 3D concert experience, opening nationwide on Friday, April 30th for an exclusive one week run. The movie features never before seen cover songs, and intimate footage of the band backstage and in rehearsals.

1996 ad for Folgers coffee features the classic Folgers jingle "The best part of waking up is Folgers in your cup"

КУБОК КРАСНОЯРЬЯ 2012 Первое место, Дети 1, Латина, Джайв

Official music video for "Night Lite" from "Nothing Could Be Wrong," available on LP/CD/Digital from Aagoo Records on May 8th. Video shot by Jamal Carryl and Justin Buschardt and edited by Freddie Wyss.

Vinyl pre-order: http://aagoo.com/nothing-could-be-wrong/

Digital pre-order: https://cupbandny.bandcamp.com..../album/nothing-could

SIXTH WORDS OF JESUS CHRIST ON THE CROSS
"When he had received the drink, Jesus said, 'It is finished.' With that, he bowed his head and gave up his spirit." (John 19:30)

Jesus' journey had begun in a simple stable in the City of David thirty some years before. Now it was finished.

What Did Jesus Come to Accomplish?
What was finished? What was this mission that was now finished? Why did Jesus come? Let's look at how Jesus defined his mission -- and later, how his apostles understood it. We read about his commission to "preach the Gospel to the poor" (Luke 4:18, 43), "to bring life" (John 10:10b), "to destroy the devil's work" (1 John 3:8b), "to bring fire upon the earth," (Luke 12:49), "to testify to the truth" (John 18:37). But each of these seems like a means or aspect of the ultimate purpose, to save us from our sins. Consider these purpose statement verses:

"Look, the Lamb of God, who takes away the sin of the world!" (John 1:29)

"For the Son of Man came to seek and to save what was lost." (Luke 19:10)

"For even the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many." (Mark 10:45)

"Christ Jesus came into the world to save sinners." (1 Timothy 1:15)

"But you know that he appeared so that he might take away our sins." (1 John 3:5)

The Cup and the Baptism
Jesus had a very clear view of what lay ahead of him. He used two metaphors: "To drink the cup," to partake fully of an event, and "to be baptized," to be immersed fully in the event.

"Can you drink the cup I drink or be baptized with the baptism I am baptized with?" (Mark 10:38)

"But I have a baptism to undergo, and how distressed I am until it is completed! (Luke 12:50)

"Father, if you are willing, take this cup from me; yet not my will, but yours be done." (Luke 22:42)

"Jesus commanded Peter, 'Put your sword away! Shall I not drink the cup the Father has given me?'" (John 18:11)

The cross in all its horror -- and in its redemptive power to bear the sins of the world -- hung heavily on Jesus during his last days in the flesh. His struggle in the Garden of Gethsemane was the climax, the point at which he surrendered ultimately to the Father's will. And now the cup had been drunk, the baptism completed. It is finished.

It Is Finished!
Look again at the passage. It is remarkable in how it repeats one singular idea -- completion, fulfillment, finishing.

"Later, knowing that all was now completed (teleō), and so that the Scripture would be fulfilled (teleioō), Jesus said, "I am thirsty" ... When he had received the drink, Jesus said, "It is finished (teleō)." With that, he bowed his head and gave up his spirit." (John 19:28, 30)

These three words derive from the same Greek root, telos, which means "end" -- primarily a termination point, then by extension, the end to which all things relate, the aim, the purpose.53

"Completed / finished / accomplished" in verses 28 and 30 is the related verb teleō, "to complete an activity or process, bring to an end, finish, complete something." With regard to time, it means, "come to an end, be over."54 Moreover the tense of this verb is important to us -- perfect tense (tetelestai). In Greek the perfect tense signifies a past action, the effect of which continues into the present. It has been completed and is still complete. The effect of the tense in this verb is a sense of finality.

In the last couple of centuries scholars have found thousands of papyrus scraps with Greek writing on them. Many of these are mundane commercial documents in which we find this word. Moulton and Milligan pored over many of these receipts and contracts to better understand New Testament Greek. They observed that receipts are often introduced by the phrase tetelestai, usually written in an abbreviated manner indicating that the bill had been paid in full.55 The obligation has been completed. The debt has been paid off. Tetelestai -- it is finished.

A Cry of Victory
It is clear from Matthew and Mark that just before Jesus breathed his last, he "cried out again in a loud voice" (Matthew 27:50, cf. Mark 15:37). John gives us the content of this loud cry: "It is finished!"

Those who are defeated go out with a whimper, but the victor announces his victory loudly and broadly: "It is finished!" The victory shout of Jesus echoed across the small flat hilltop and to the world beyond. It is finished!

Watch highlights as India continue their winning streak over Pakistan at ICC events with a 6 wicket win.Live Cricket Match Live Stream. India vs Pakistan Live Cricket Match ! Saturday March 19th 2016 India play against Pakistan in Match 19 of the WT20 2016. After the rain pakistan can managed to make 118 runs which is esily beaten by india. Although 3 quick wicket make the match interesting for sometimes. ICC cricket "cricket world cup" "International Cricket Council" "ICC World Twenty20" "T20 World Cup" "Twenty20 World Cup" "cricket highlights" "cricket action" WT20 T20.

The ICC World Twenty20 (also referred to as the World T20, and colloquially as the T20 World Cup) is the international championship of Twenty20 cricket. Organised by cricket's governing body, the International Cricket Council (ICC), the tournament currently consists of 16 teams, comprising all ten ICC full members and six other associate or affiliate members chosen through the World Twenty20 Qualifier. The event has generally been held every two years, although there is a four-year gap between the next two scheduled tournaments (2016 in India and 2020 in Australia). All matches played are accorded Twenty20 International status.

Five tournaments have so far been played, and no team has yet won the tournament on multiple occasions. The inaugural event, the 2007 World Twenty20, was staged in South Africa, and won by India, who defeated Pakistan in the final at the Wanderers Stadium in Johannesburg. The 2009 tournament took place in England, and was won by the previous runner-up, Pakistan, who defeated Sri Lanka in the final at Lord's. The third tournament was held in 2010, hosted by the countries making up the West Indies cricket team. England defeated Australia in the final in Barbados, which was played at Kensington Oval. The fourth tournament, the 2012 World Twenty20, was held in Asia for the first time, with all matches played in Sri Lanka. The West Indies won the tournament by defeating Sri Lanka in the final, winning its first international tournament since the 2004 Champions Trophy.[3] The fifth tournament, the 2014 ICC World Twenty20, was hosted by Bangladesh, and was won by Sri Lanka, who became the first team to play in three finals.

Báo quốc tế ví lễ đón U23 như "nhà vô địch World Cup".
Sau khi kết thúc hành trình ở giải U23 Châu Á 2018 với ngôi vị Á Quân, đoàn quân của HLV Park Hang Seo đã xuống sân bay Nội Bài, Hà Nội trong sự chào đón nồng nhiệt của người hâm mộ. Dòng người chào đón đội tuyển dài hới hơn 30km đã khiến báo chí quốc tế choáng ngợp.
Nguồn ANTV

Kênh ANTV luôn cập nhật tin tức thời sự, tin an ninh với 4 tiêu chí "Nhân văn, tin cậy, kịp thời, hấp dẫn".
Rất nhiều chương trình của ANTV đã chiếm được cảm tình và sự quan tâm của độc giả như : Hành trình phá án, cameara giấu kín, thời sự 113 online, an ninh ngày mới...
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Within a fortnight of dismissing his retirement 'rumours', Sri Lanka's most successful pacer Chaminda Vaas on Sunday (July 19) announced that he will quit Test cricket after the ongoing series against Pakistan. "I'm officially retiring from Test cricket after the
third Test against Pakistan but will continue playing one-day and Twenty20 matches till the 2011 World Cup," Vaas told reporters at the Sinhalese sports club. Download the Times Now India's Election HQ app and get all the election info at one go. Click here: http://bit.ly/1iwcRBr Social Media Links :-

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A California coffee chain is serving an ultra rare, award-winning Panamanian coffee at $75 a cup. It's said to be the most expensive coffee in the world. (May 15)

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© Akamedia/Russia Today


As representatives from nine countries gather in Zurich to await FIFA's announcement on who will host the 2018 and 2022 World Cups, the Russian bidding team believe they have a good chance.

1. Wide: Zurich views. 00:00-00:07
2. Wide: delegations arrive. 00:07-00:16
3. Wide and mid: flags, delegations arrive. 00:16-00:32
4. Wide: views inside the center. 00:32-00:43
5. SOUNDBITE, Aleksey Smertin, sports director of Russia's bidding committee (speaking Russian):
"Well, at some point it is an advantage. We'll be making our presentation after the others, and can learn from their mistakes. But on the other hand the FIFA members might get tired."

6. Wide: views inside the center. 00:55-00:59
7. Wide: exterior views of the center. 00:00:59-01:06
8. SOUNDBITE, Aleksey Smertin, sports director of Russia's bidding committee (speaking Russian):
"But anyhow we all have gathered here to learn FIFA's decision which no doubt will be in favour of Russia. It's crucial for us. As a Siberian I assure you that it does not matter that the World Cup championship will take place in the central part of Russia. Everyone from Kalinigrad to Vladivostok is excited and wants Russia to be the host of the 2018 World cup."

9. SOUNDBITE, Dick Advocaat, Russia coach (speaking English):
"I remember when I arrived at Zenit about four years ago now, and I started to really talk about the training ground and the new stadium. If you want to be a force in European football, you need that kind of thing, and I think Zenit did it, because the stadium is almost finished and the training ground is on a much better level."

10. Wide: views of Marriott Hotel. 01:50-02:32
11. Wide: exterior views of the center. 02:32-03:09
12. Wide: interior views of the press center. 03:09-04:17

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Watch the Original video - https://www.youtube.com/watch?v=TGtWWb9emYI

Get the original song - http://smarturl.it/WeAreOne

Voices by Bart Baker and Devyn Deloera -http://www.youtube.com/thedevyndeloera


"We Are One" Parody Starring

Pitbull - Bart Baker - http://www.youtube.com/user/BartBaKer

Jennifer Lopez - Lisa Marie - https://www.youtube.com/user/lmtj22

Claudia Leitte - Chris Roche

Jordan Drankoski - Carnival Dancer

Val Emanuel - Carnival Dancer

Tommy Morrison -- Dr. Evil

Daniel Schuman - Cristiano Ronaldo

Sealie West -- FIFA Lawyer

Aron Reuben Korney - Thumb Guy

Ross Bacon - Soccer Fan

Rashad Hampton - Soccer Fan

Anthony Czumalowski - Soccer Fan

Jisaura Cardinali - Soccer Fan

Tanya Renee - Soccer Fan

Kimberly Pal - Soccer Fan

Beatriz Adriana - Soccer Fan

Tatyana Figueiredo - Soccer Fan

Ewa Kozak - Soccer Fan

Mariela I'V - Soccer Fan

Robert Tarpinian - Soccer Fan

Christian Roberts - Soccer Fan

Amir Kalil - Soccer Fan

Victor Knight - Soccer Fan

Kellan Rhude - Soccer Fan

Martin Rizo - Soccer Fan




"We Are One" Parody Created and Directed by - Bart Baker -http://www.youtube.com/user/BartBaKer
"We Are One" Parody Director and Gaffer - Tyler Carey

"We Are One" Parody Editor - Bart Baker -http://www.youtube.com/user/BartBaKer

"We Are One" Parody Written by - Morgan Christensen & Bart Baker - https://www.youtube.com/user/TheAdventurebits

"We Are One" Parody Supervising Producer - Ricky Mammone
"We Are One" Parody Producer - Ben Loescher
"We Are One" Parody Production Coordinator - Aron Reuben Korney
"We Are One" Director of Photography , Camera Operations, Endslate Shooter -- Jon Na
"We Are One" Endslate Audio Technician -- Duke Westlake

"We Are One" Parody Key Makeup - Brittany White - https://www.youtube.com/user/MakeupRumors

"We Are One" Parody Makeup Asst. - Jenda Ko
"We Are One" Parody Costume Designer - Amanda Hosler -http://www.amandahosler.com/
"We Are One" Parody Costumer - Karen Abarca - www.etsy.com/shop/knitbypearl
"We Are One" Parody Production Designer - Andrew Bofinger
"We Are One" Parody Art Department - Chris Devlin
"We Are One" Parody Prop Master -- Randy Haggard
"We Are One" Parody Art Department -- Remington Brimmer
"We Are One" Parody Set Designer -- Aaron Montgomery - http://www.aaronmadeit.com/

"We Are One" Parody Production Assistant - Yev Belilovskiy

"We Are One" Parody Production Intern - Annabel Lee

"We Are One" Parody Track created by - Seth Earnest