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The ultimate tool for brain health is already there for the taking, you just need to know how to unlock it. On the latest episode of the mindbodygreen podcast, world renowned neurologist and author David Perlmutter explains how exercise releases powerful, brain-boosting chemicals that act as the single best medicine available for your mind. Watch the full conversation with our founder and co-CEO, Jason Wachob, on the mindbodygreen podcast.
Source/provenance: mindbodygreen on YouTube — https://www.youtube.com/watch?v=WVNFs4-qKbY
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