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How to Do More Pullups in Your NEXT Set (GUARANTEED!)

0 Tampilan 09/23/26
Sports & Action Hub
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Want to do more pullups? Whether you can currently do 2 pullups, 5 pullups, 10 pullups or you're trying to reach 15, 20 or even 25 unbroken reps, the fastest way to increase pullups is not simply trying harder on every set. In this video, I’m going to show you exactly how to do more pullups by fixing six common mistakes that make every rep harder than it needs to be. Do more pullups with programs here - https://athleanx.com Subscribe To This Channel Here - http://bit.ly/2b0coMW If you’ve been searching for how to increase pullups, how to get better at pullups, how to improve pullup strength or how to do more pullups in a row, this is where you want to start. Most people assume their problem is a lack of back strength. Sometimes it is. But very often the bigger issue is inefficient setup, wasted movement, poor body position and failing to use the strongest muscles possible to perform the exercise. The first mistake is starting the pullup too loose. Hanging passively from the bar can create instability through the shoulders and shoulder blades, forcing you to waste energy before the re…

Source/provenance: AthleanX on YouTube — https://www.youtube.com/watch?v=aWRyB-OpI7w
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